Silvina Buhanna
VR Coach

I am Silvina Buhanna and I am a trainer and personal growth coach specializing in stress
management in all its manifestations.

I use a specific methodology to reduce stress, anxiety, fears, phobias and any other
manifestation of stress and I teach the person to face situations that are stressful in a much
more effective way.

I have been accompanying people for 6 years to get to know themselves better to achieve:
change their negative habits for healthier ones, eliminate fears and phobias, be able to adapt
to changes, overcome emotional blocks, reduce anxiety and overcome post traumatic stress
disorders.

Through VR, stressful situations can be safely recreated to help the person overcome them.
Just as environments can be created that help to achieve greater relaxation and states of
connection with one's own self.